Coming soon
This is Second Breakfast.
This is Second Breakfast.
On Tuesday, my Garmin said I slept 2 minutes. One problem (or rather, the first in a series of problems with this record): it was 8am, and I get up every morning at 6. I wasn't even in bed at 8, let alone asleep. (Indeed, I think I
You can tell that folks are gearing up for the last week of summer, as marked – in the US, at least – by the "back-to-school" season. Things have been pretty quiet this week, save the steady drumbeat of marketing emails about Labor Day sales from every company from which
Earlier this month, Virginia Sole-Smith, bestselling author of Fat Talk, published a podcast/essay titled "Nobody Cares About Your 'Health and Fitness' Journey." I'm not a premium subscriber to her Burnt Toast newsletter, I confess, so I couldn't listen or read; and