Newsletter
What's Good?
The latest food and fitness technology / wellness-hustle news, with some quick thoughts on snacks "engineered" for athletes
Latest
Newsletter
Coffee Technology: A History
Or, why I'm sticking with the French Press
Newsletter
What's for Breakfast?
It's coffee month, so how do you transform one of the best coffee-flavored desserts into breakfast? Pancakes, of course. Tiramisu protein pancakes
Newsletter
What's Good?
Gatorade, Twinkies, chickpea flour waffles, Eggo liqueur, ketchup on salmon -- and that's just some of the week's food news
Newsletter
Hydration: A History
On the billion-dollar "thirst" technology industry
Newsletter
What's for Breakfast?
A history of instant coffee, and a recipe for coffee muffins
Newsletter
What's Good?
The week in sports- and snacks- technology news
Newsletter
Caffeine Supplements and the Scientism of Fitness Marketing
An essay written under the influence of English Breakfast Tea
Newsletter
What's For Breakfast?
Back-to-school (for some of you) means we lean heavily into coffee recipes this month
Newsletter
What's Good?
The week's food and fitness technology news (also a race recap, a look at some of the top trends of the year, and -- apologies -- another appearance in this newsletter by The Biebers)
Newsletter
Mapping a Run
How I (struggle to) plan routes for running while traveling
Newsletter
Totally Not an Orange Julius
The history of the blender, the soda jerk, the smoothie, the mall food court -- and the art of writing a knock-off recipe