Newsletter
What's Good?
It's race week for me (and for all the runners at the World Athletics Championships) as fall race season kicks off
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Fast Food Breakfasts
The monochrome meals of American mornings
Newsletter
What's For Breakfast?
A tropical fruit smoothie recipe, and why you should never lie about vegetables
Newsletter
What's Good?
It's your Friday round-up of food and fitness technology news
Newsletter
The History of Protein Powder
And what the history of protein powder can tell us about why protein powder is so trendy today
Newsletter
What's for Breakfast?
Two smoothie options: one inspired by Big Bird; the other by Hailey Bieber
Newsletter
What's Good?
Is it a trend? Or is the ad-targeting just getting to me? And other thoughts about this week's food / fitness / technology news...
Newsletter
The History and the Future of Cottage Cheese
Or, the things we do to "hit our macros"
Newsletter
What's for Breakfast?
A review - or arguably, a rant - about Soylent and a no-recipe recipe for a basic smoothie
Newsletter
What's Good?
A little rant about Citi Bike before a look at the week's food, fitness, bro-science, wellness hustle, technology news
Newsletter
A History of Breakfast (and the Case for Leftovers)
I always find great comfort in knowing that things are "socially constructed," that our beliefs and practices have histories, that despite their seeming to be all-pervasive and ever-enduring that they're malleable. Things change. We can change. Breakfasts change. Breakfast might seem like a meal that we
Newsletter
What's for Breakfast?
An oatmeal cookie is a fine breakfast