Newsletter
What's Good?
The week's food and fitness technology news (also a race recap, a look at some of the top trends of the year, and -- apologies -- another appearance in this newsletter by The Biebers)
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Newsletter
Mapping a Run
How I (struggle to) plan routes for running while traveling
Newsletter
Totally Not an Orange Julius
The history of the blender, the soda jerk, the smoothie, the mall food court -- and the art of writing a knock-off recipe
Newsletter
What's Good?
It's race week for me (and for all the runners at the World Athletics Championships) as fall race season kicks off
Newsletter
Fast Food Breakfasts
The monochrome meals of American mornings
Newsletter
What's For Breakfast?
A tropical fruit smoothie recipe, and why you should never lie about vegetables
Newsletter
What's Good?
It's your Friday round-up of food and fitness technology news
Newsletter
The History of Protein Powder
And what the history of protein powder can tell us about why protein powder is so trendy today
Newsletter
What's for Breakfast?
Two smoothie options: one inspired by Big Bird; the other by Hailey Bieber
Newsletter
What's Good?
Is it a trend? Or is the ad-targeting just getting to me? And other thoughts about this week's food / fitness / technology news...
Newsletter
The History and the Future of Cottage Cheese
Or, the things we do to "hit our macros"
Newsletter
What's for Breakfast?
A review - or arguably, a rant - about Soylent and a no-recipe recipe for a basic smoothie