Newsletter
What's For Breakfast?
How to make cake for breakfast but not call it cake (even though it's totally okay to eat cake for breakfast)
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Newsletter
What's Good?
Live from New York, it's the week's food and fitness technology news
Newsletter
The Efficiency Kitchen
Scientific management and the home
Newsletter
What's For Breakfast?
Oatmeal. It's fast. Or it's not. And despite all the "it'll spike your glucose!" kerfuffle lately, it's not the enemy
Newsletter
What's Good?
The latest food and fitness technology news -- or some of it, as we're still on the road
Newsletter
About Audrey: The Athlete
Or, how I learned to move my body
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What's For Breakfast?
In which I spoil a nursery rhyme, cite Ben Franklin, and offer a recipe for applesauce corn muffins
Newsletter
What's Good?
The week's food and fitness technology news, or some of it since I'm RVing across the country
Newsletter
The Routine, Interrupted
We interrupt our regularly scheduled Thursday essay for some handwringing about change
Newsletter
What's For Breakfast?
In which I answer the age-old question: "what's the difference between a cupcake and a muffin?" and a recipe for Apple Tahini Muffins
Newsletter
What's Good?
The week (or two weeks, TBH) in food and fitness technology news
Newsletter
Fitness Technology and the Templated Body
Some very rough thoughts about the "smart watches" and the "templated self"